Khloe Kardashian Fitness Interview Health 2017

15 Jan

Khloe Kardashian Fitness Interview Health 2017.

On the exact moment her body transformation started: “I was going through my divorce, and I just really needed an outlet. I had turned to food and had an unhealthy relationship with food my whole life . . . So I joined Equinox, and I would go there and put my headphones on and get on the elliptical or the stairs, and no one would bother me.”

On if she thinks the idea of beautiful shape is changing: “With the Ashley Grahams of the world, it’s like a body revolution . . . She’s so beautiful and confident — she glows from within. I love that this is a social change. I love that pop culture now has realistic body images for women to look up to, especially for kids.”

On her fitness advice: “I always say to set realistic goals, because then you don’t get discouraged. Do something, and then set a new goal from there. I don’t believe in a quick fix. I like making lifestyle changes.”

On her body vs. Kim’s: “Kim can eat anything, and I’m like, ‘I hate you.’ The nutritionist was like, ‘Kim has a body like a Ferrari, and you have a body like a Honda.’ I was like, ‘Yep, that sounds about right. That’s my life — you just summed it up right there.'”